Hello and welcome to this safe space,

Do you often feel anxious and self-conscious? Are you often wondering if you look right or if you said the right thing? maybe you take what other people say(or sometimes don’t say) to heart then worry about it for days after! Or do you avoid certain situations so you don’t get triggered? These triggering anxious feelings and the fear of criticism or judgement are holding you back from trying new things in your life, Does that feel true for you?

How would it feel to be free of these negative feelings and thoughts? What would you plan for your life going forward? Dream big 💭 🌎

‘I love helping people to break free of their limiting beliefs & letting go of anxiety, it is my passion! I hope everyone gets to feel comfortable in their own skin one day!’ Read some testimonials here

My name is Kelly and I help people release self-limiting beliefs, criticism, anxiety, social anxiety, health anxiety, panic, stress and help people improve their self-confidence, by clearing the core issues behind how they are feeling. Sessions start from £60 and can be booked here. Online sessions are also available, or Face to Face in a wonderful farm wellness centre, just south of Bedford.

I am a Certified Accredited EFT practitioner. EFT stands for Emotional Freedom Techniques, also known as Tapping. This is a specialist type of talking therapy, which includes fingertip tapping on acupressure points(self-applied technique) on the face and upper body. EFT is a powerful way to safely release past adverse experiences that might be affecting you today, and release any tension for upcoming stressful events. I can support you in moving forward and working through anything you feel is standing in your way of living the life you deserve.

Feeling Nervous? It’s understandable, I’ve been there! But, you can reach out for a, no-pressure, free 30-minute discovery session then click HERE. I can answer any questions and help release any nerves you might have.

To join our Facebook Community Private group “Tapping for better health” click HERE

To register for future online Workshops click HERE.

“I am also deeply passionate about supporting parents of neurodivergent children, recognising from personal experience, that it can be challenging and emotional for parents. I have a Facebook support page if you would like to know more and join click HERE.”

“A clinical trial in 2020 showed that doing only 8 minutes using this EFT technique can reduce cortisol by a whopping 43%. Sessions with me are 60 minutes so just imagine what we could achieve together”

You can access the Live Booking page here and join the newsletter here

← Testimonials →

  • “One of the most incredible results for me was managing to change my sleeping habits after just one session. A memory from my childhood came up and, after using EFT on it, I went from going to bed late every day (a habit that had been going on for at least 14 years), to suddenly being able to go to bed early whenever I wished to do so! I am so grateful for Kelly’s work.”

    Natalia

  • “I hadn't really heard or seen much about EFT before doing this with Kelly. Since then I have learned so much about my thought processes and how much worry and upset consumed my feelings and rational thoughts. By using EFT it has helped me to recognise what is weighing me down and how I can help myself to ensure that I manage it in a much more constructive manner. To ease anxiety and manage my relationship with my thoughts and my feelings. I thoroughly recommend giving it a go it's easy to understand and follow. Kelly is brilliant at putting you at ease and making sure your feelings are validated"

    LM

  • "I’ve had several sessions with Kelly and I can honestly say that I’ve come away feeling so much lighter, less troubled and much happier. With a very gentle manner she’s able to direct the session to the heart of the matter and carefully pick out and work on any underlying issues. I’d have no hesitation in recommending her professional services to anyone who’s in need of extra help and doesn’t know where to start

    L.H.

  • "Kelly is fabulous I met her at a time my anxiety had sky rocketed affecting me in many ways. I had had previous help from different therapies before but with tapping I felt I really connected with it. I looked forward to my sessions with Kelly & learnt I could practice tapping anytime any place when I needed. Thank you so much Kelly"

    S

  • “EFT with Kelly was a wonderful experience. We would start the sessions by tapping on current problems, and it was amazing how quickly past experiences that had contributed to the issue would come up. After tapping on these past experiences with Kelly, I felt a clear improvement in different issues”

    N.B.

Get in touch

For an initial chat or to book a session please click below.